Hosted at The Yoga Doctors Mandiram in West L.A.
With Dr. Eden Goldman, DC, E-RYT500 on May 22, 2015
Based on Dr. Eden Goldman’s book, The Secret Art of Adjusting Yoga Poses, this Yoga asana workshop breaks down some of the most popular poses in Hatha Yoga and presents new ways in which both teachers and practitioners can look at the postures and deliver more effective asana assists for a variety of skill levels from beginner to advance as well as assists for different types of bodies.
Incorporating organic elements from the most structurally and energetically intelligent concepts in classical Yoga, Thai massage, Qi Gong, Chiropractic, sports medicine and modern movement science, we will discuss ways to release tension and stress patterns in the body and how to develop enhanced physical, mental, emotional and spiritual awareness through therapeutic asana assists and modifications. The class will begin with a light warm-up practice and will transition into an open forum, posture lab and asana adjustment satsang using materials prepared from Dr. Eden’s new book.
*Class size will be limited due to space and to offer each participant a more personalized experience. So sign up early!
Dr. Eden Goldman, D.C., C.Y.T., E-RYT500, Y.T.R.X. is a wellness-based Chiropractor, certified Yoga therapist, physical rehabilitation specialist and owner of The Yoga Doctors Mandiram in West Los Angeles, CA. Co-director of Loyola Marymount University’s renown Yoga and the Healing Sciences Teacher Training Program, Eden was raised in the Kriya Yoga tradition of Paramahansa Yogananda, author of Autobiography of a Yogi. His healing work integrates classical eastern Yoga therapeutics, Thai massage and myofascial release bodywork with western advancements in movement science, preventive medicine, peak performance training and chiropractic. An ambassador for Manduka Yoga mats, Eden is author of The Secret Art of Adjusting Yoga Poses and has been featured in many forms of print, television media & books on Yoga and Yoga therapy.
When: May 22, 2015
Time: 10 AM – 6 PM
Place: The Yoga Doctors Mandiram
Address: 2211 Corinth Avenue, Suite #304, West Los Angeles, CA 90064
Cost: $175 early bird before 5/1, $225 after 5/1